| #1675051 in Books | 2015-01-01 | Original language:English | PDF # 1 | 9.02 x.46 x5.98l,.65 | File Name: 069225692X | 216 pages
||5 of 5 people found the following review helpful.| This terrific book has so many “wow!” and “aha!” moments!|By Lillian Judd|This terrific book has so many “wow!” and “aha!” moments! What a great job introducing such complex subject matter without overwhelming the reader!
This step-by-step look at our amazing brain function and resulting behaviors is such an easy read
Adolescence isn't easy. But the youth-friendly "It's Your Mind: Own It!" can help every teen have an awesome life. Written by veteran therapists Nicole Jon Sievers and Norene Gonsiewski, "It's Your Mind: Own It!" is a treasure chest of neuroscience-based information to help youth 1) understand why they're thinking what they're thinking and why they're feeling what they're feeling, 2) learn tools to exterminate automatic negative thoughts (ANTs), and 3) master str...
[PDF.cy09] It's Your Mind: Own It! Rating: 4.99 (512 Votes)
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You easily download any file type for your gadget.It's Your Mind: Own It! | Nicole Jon Sievers, Norene LCSW Gonsiewski.Not only was the story interesting, engaging and relatable, it also teaches lessons.