[Read free ebook] Snooze... or Lose!: 10 "No-War" Ways to Improve Your Teen's Sleep Habits
▲ Carol Whiteley, M.D. Dr. Helene A. Emsellem ▲
| #255270 in Books | 2006-08-28 | Original language:English | PDF # 1 | 9.24 x.98 x6.30l,1.16 | File Name: 0309101891 | 256 pages
||0 of 0 people found the following review helpful.| A must read sleep education book, for students, nurses, teachers, doctors, etc. with all the secrets for improving sleep health!|By Mark Chung MD|Excellent book for guidance on sleep health for both teenagers and adults, especially those in college or working long hours. The author is definitely the expert on this subject matter. Should be required reading for all, including p|From the Author|HIT THE SNOOZE BUTTON… |How did you become interested in sleep? |I have always been fascinated by the complexity of brain function and chose neurology as my primary medical specialty so that I could focus my interest on the brain and
Walk into any first-period high school classroom and it's obvious: teenagers are exhausted. Sleep deprivation is an epidemic as widespread as obesityâ€"and just as damaging. Fortunately, science has answers and Dr. Helene Emsellem has solutions that all parents can use. Affecting the lives of more than 41 million adolescents in the United States alone, sleep deprivation is a chronic problem for kids today. We know this intuitively as we watch teenagers fra...
[PDF.fa75] Snooze... or Lose!: 10 "No-War" Ways to Improve Your Teen's Sleep Habits Rating: 4.63 (498 Votes)
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You easily download any file type for your gadget.Snooze... or Lose!: 10 "No-War" Ways to Improve Your Teen's Sleep Habits | Carol Whiteley, M.D. Dr. Helene A. Emsellem. I really enjoyed this book and have already told so many people about it!
